While many people are interested in eating a meat-free diet, there are a lot of people that are concerned that a diet like this won’t provide them with the nutrients that they need. After all, when you give up meat, you are giving up an important source of protein. It is important to remember that meat isn’t the only source of protein. There are a number of other food protein sources. Here are a few of the best sources of protein for vegetarians: Beans Beans are simple, inexpensive, and very versatile. To make things even better, beans are packed full

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